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Understanding the Supplement Facts Box

The box on the back of a bottle follows a simple pattern. Here is a tour, with BreathiZen as the example.

By the BreathiZen teamOctober 5, 20265 min read
A pile of supplement pills
One bottle holds 100 daily servingsOne bottle = 100 daily servings

Serving first

Start with the serving size and the number of servings. BreathiZen lists four sprays as one serving and 100 servings in a 2 oz bottle.

The blend line

A proprietary blend shows one combined weight, then names the ingredients from the biggest amount to the smallest. BreathiZen shows 154 mg of mullein leaf extract, ginger root extract and organic lemon extract.

Other ingredients

These help make the product usable, like water, glycerin and natural flavors. If you have allergies, read this line closely.

Check with a professional

If you take medicine or have a health condition, speak with your doctor before adding a supplement. Then compare options on the pricing page.

About BreathiZen®. One serving is four pumps. Each bottle has 100 servings, and you get 60 days to decide. See the kits.

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